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Build Your Customized Sports Nutrition Plan
And Get The Best From Your Body
Before, During and After Race Day
Designed Specifically For Athletes... backed by real science
Julie Hansen - Registered Dietitian/Triathlete
A fast, practical program to create your 
Ideal Nutrition Plan
Without Expensive Grocery Bills Or Crazy Diets!
Build Your Customized Sports Nutrition Plan
And Get The Best From Your Body
Before, During and After Race Day
Designed Specifically For Athletes... backed by real science
Julie Hansen - Registered Dietitian/Triathlete
Fastpractical program to create your 
Ideal Nutrition Plan
Without Expensive Grocery Bills Or Crazy Diets!
What You Get:
  • Guided Videos to Learn, Create and Live Your Customized Nutrition Plan to Get The Most Out Of Your Body's Performance
  • Julie's Quick-Start Macro Planning and Meal Prep Worksheets
  • Bonus: How to Incorporate Intuitive Eating into your life as an athlete so you never have to "diet" again
What You Get:
  • Guided Videos to Learn, Create and Live Your Customized Nutrition Plan to Get The Most Out Of Your Body's Performance
  • Julie's Quick-Start Macro Planning and Meal Prep Worksheets
  • Bonus: How to Incorporate Intuitive Eating into your life as an athlete so you never have to "diet" again
What We Cover:
  • How to Choose The Right Carbs, Protein, Fat and Fiber For Sports Performance
  •  Creating Your Custom Macros Plan
  •  How and WHEN to Eat Before, During and After Your Sport
  •  The Best (and Worst) Ways To Hydrate 
  •  How to Stop Harmful Diet Cycles As an Athlete
What We Cover:
  • How to Choose The Right Carbs, Protein, Fat and Fiber For Sports Performance
  •  Creating Your Custom Macros Plan
  •  How and WHEN to Eat Before, During and After Your Sport
  •  The Best (and Worst) Ways To Hydrate 
  •  How to Stop Harmful Diet Cycles As an Athlete
Your Intuitive Eating Guide
Julie Hansen, M.S., R.D., C.D.
Julie is a Registered Dietitian, Exercise Physiologist and Certified Specialist in Sports Dietetics. She's provided nutrition counseling for over 30 years across the globe!

She helps help a variety of clients, from competitive to recreational athletes and teaches at the university level. With help from Julie, athletes are setting new PR's, breaking through plateaus and getting the most out of their training by fueling their bodies the way they were designed!
Your Sports Nutrition Guide
Julie Hansen, M.S., R.D., C.D.
Julie is a Registered Dietitian, Exercise Physiologist and Certified Specialist in Sports Dietetics. She's provided nutrition counseling for over 30 years across the globe!

She helps help a variety of clients, from competitive to recreational athletes and teaches at the university level. With help from Julie, athletes are setting new PR's, breaking through plateaus and getting the most out of their training by fueling their bodies the way they were designed!
What Others Are Saying
"I have been doing triathlons for years. I struggled with G.I. issues during half and full Ironman races. I could not keep nutrition down, so I enlisted the help of Julie.

I Kept with her program and reached All World Athlete status with Ironman for 2016! My training has improved, my mental toughness has improved, and I don't suffer G.I. problems anymore. 

Whether your goal is endurance racing or living a healthier lifestyle, Julie is your answer!"
-Gordon Wright
-Amber Schultz
"Julie is an amazing woman of drive, knowledge and compassion. 

She has helped me in the darkest of times to help me light my soul on fire by teaching me how to truly care for my body and gain an appreciation for myself as an individual. 

From the very first time I met her, she was up-beat and ready to help me understand and become the person and athlete I always wanted to be!"

What Others Are Saying
-Gordon Wright
"I have been doing triathlons for years. I struggled with G.I. issues during half and full Ironman races. I could not keep nutrition down, so I enlisted the help of Julie.

I Kept with her program and reached All World Athlete status with Ironman for 2016! My training has improved, my mental toughness has improved, and I don't suffer G.I. problems anymore. 

Whether your goal is endurance racing or living a healthier lifestyle, Julie is your answer!"
-Amber Schultz
"Julie is an amazing woman of drive, knowledge and compassion. 

She has helped me in the darkest of times to help me light my soul on fire by teaching me how to truly care for my body and gain an appreciation for myself as an individual. 

From the very first time I met her, she was up-beat and ready to help me understand and become the person and athlete I always wanted to be!"

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